Seminars & Workshops
Introduction to Healthy Posture $25•Purchase required to enroll
During this one-hour workshop with Althea Hondrogen, CPT, we'll review what you can expect from the four-week Healthy Posture Program. In addition, you'll leave with a few at-home exercises you can use before the program starts.
Healthy Posture Program $160•Purchase required to enroll
The Healthy Posture Program is a four-week program designed to take you through a progression of corrective exercises to improve your posture.
Seminar: Taking Action & Moving Forward $75•Purchase required to enroll
During the seminar with David McGuire, certified life coach, you'll find out how to motivate yourself and stay motivated to achieve a goal you want.